I Hate It When Exercise Is the Answer: A Fitness Program for the Soul

Emily Watts

ISBN 10: 1606411071 / ISBN 13: 9781606411070

Published by Deseret Book Co, 2009

About this Item

192 pages. 7.80x5.40x0.60 inches. In Stock.

Seller Inventory # 1606411071

Bibliographic Details

• Title: I Hate It When Exercise Is the Answer: A Fitness Program for the Soul
• Publisher: Deseret Book Co
• Publication Date: 2009
• Language: English
• ISBN 10: 1606411071
• ISBN 13: 9781606411070
• Binding: Paperback
• Condition: Brand New
• Weight: 0.91 kilograms

About this title

Synopsis

Don t you just hate it when, no matter what your ailment, the prescription always seems to be exercise? Why is that? It s because you can t change the facts, and the sad fact is that exercise is what really works in a lot of cases. So, if you can t beat em, join em! In her fitness program for the soul, Emily Watts offers a month s worth of less- conventional exercises, including: Unsightly Sock Lines: An Exercise in Keeping It Real, The Wrong Bus: An Exercise in Forgiving, How to Schedule an Unsavory Medical Procedure: An Exercise in Practicing Discipline, and 28 more. Each chapter includes a try- thisat- home idea for how you can put the principle into practice. Laughing and learning they re two of Emily s favorite things, and with this little book you ll do plenty of both.

About the Author

Emily Watts brings a unique blend of humor and insight to her work that has made her a favorite author and speaker for many. Besides being a bestselling author, she is an editor, mother of five and grandmother of three, and a gospel teacher. She and her husband, Larry, live in Taylorsville, Utah.