Hatha Yoga for All

Hatha Yoga for All is the result of tragedy, of experience. The author Smt. Rajeswari Raman lost her 27-year-old son when he was on the threshold of a brilliant career. She bore the blow gracefully through Yoga. Smt. Raman's experience of successfully curing many hopeless cases-of mental nervous, physical and psychic diseases-through the principle of Yoga goes into this book. She tells you just what is necessary for you. In simple easy what yoga is and how it fits into today's fast-paced life. This book outlines the basics of Hatha Yoga in simple language and is an easy-to-use guide for both the healthy and sick beginners. Mrs. Rajeswari Raman, is a well-known exponent of Hatha Yoga. She has been conducting Yoga classes for women for nearly three decades.