There's Something in My Head, But I Think It's Just Me: A Poetry Collection on Depression, Anxiety, and Learning to Breathe Again (I Am Not Alone)

There's Something in My Head, But I Think It's Just Me is a raw, luminous collection that turns the quiet weight of depression and the restless hum of anxiety into language that is both unflinching and strangely comforting.

These poems map the small, everyday violence of the mind — the dark rooms we lock, the mornings we pretend are fine, the conversations we replay long after they end. Written by a first-time author who found that spoken words couldn't hold what he needed to say, this collection explores love, vulnerability, sobriety, neurodivergence, and the transformative power of hope.

With fierce honesty and unexpected tenderness, Book 1 in the I Am Not Alone series holds a hand through the dark and makes space for the small acts of survival that keep us breathing and searching for the light.

For anyone who has ever felt alone with their thoughts — these pages are a companion and a witness.