The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches

If you're one of the 50 million Americans who suffer from headaches, you can eliminate the pain entirely just by changing the way you eat. A headache sufferer himself, Dr. David Marks treats thousands of patients a year at his internationally known headache clinic. The recipes in this book can help you ward off headaches while ensuring that you eat well in the bargain.

David R. Marks, M.D., is medical director of the New England Center for Headache in Stamford, Connecticut. He is a health reporter for WVTT-TV, an NBC station in Hartford. Laura Marks, M.D., is a pediatrician. They live in Westport, Connecticut.