Heal Your Gut: A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish
Language: English
Published by Fair Winds Press, 2016
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 5.99
Quantity: 1 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00109176310
- Title
- Heal Your Gut: A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish
- Author
- Holmes, Lee
- Publisher
- Fair Winds Press
- Publication year
- 2016
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1592337546
- ISBN 13
- 9781592337545
Heal yourself of nasty food intolorences and nourish your body by starting with your gut!
Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.
"Synopsis" may belong to another edition of this title.
About the Author
Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a Certified Health Coach from the Institute of Integrative Nutrition. She is a wholefoods chef and author of best-selling books in the Supercharged Food series: Eat Your Way to Good Health, Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal Your Gut, and Fast Your Way to Wellness. In 2006 her TV career ended up on the cutting room floor after being diagnosed with a debilitating autoimmune disease. After incorporating a wholefoods diet and successfully recovering, she created her blog Supercharged Food (superchargedfood.com), which won the BUPA Health Influencer award. She is regularly featured on thedailymail.com and has been featured in Glamour, Grazia, BBC Good Food, The Sunday Times, Woman’s Own, The Sun, The Daily Express, and Women’s Health.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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