How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

Ingerman, Sandra

ISBN 10: 1402786085 / ISBN 13: 9781402786082

Published by Sterling Ethos, 2012

About this Item

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.1402786085.G

Bibliographic Details

• Title: How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
• Publisher: Sterling Ethos
• Publication Date: 2012
• Language: English
• ISBN 10: 1402786085
• ISBN 13: 9781402786082
• Binding: Soft cover
• Condition: good

About this title

Synopsis

We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple…but they can change you, others, and the world.


 

About the Author

Sandra Ingerman is the author of Soul Retrieval: Mending the Fragmented Self (Harper San Francisco 1991), Welcome Home: Following Your Souls Journey Home (Harper San Francisco 1994), A Fall to Grace (Moon Tree Rising Productions 1997), and Medicine for the Earth (Three Rivers Press 2001). She is also the author of "The Beginners Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programs and the book and CD program Shamanic Journeying: A Beginners Guide, produced by Sounds True.