Changes That Heal Workbook: Four Practical Steps to a Happier, Healthier You

This hands-on workbook companion to Changes That Heal will help you apply Dr. Henry Cloud's revolutionary four steps of healing to your everyday decisions and relationships.

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you need to make to discover more joy, richer relationships, and freedom from old wounds?

In this workbook companion to the groundbreaking bestseller Changes That Heal, Dr. Henry Cloud guides us through the four crucial tasks we need to complete on our way to lasting healing and growth:

• Connect deeply with others
• Set healthy boundaries at work, home, and church
• Distinguish between good and bad in ourselves and others
• Become mature emotionally, spiritually, and relationally

Dr. Cloud helps you move forward with each task, overcome hurdles along the way, and draw closer to God. With chapter-by-chapter reflection questions, application ideas, prayers, and Bible study prompts, Changes That Heal Workbook is a great companion for both groups and individuals. Take your spiritual growth another step in this practical, life-changing guide to your personal healing.

Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.