The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Language: English
Published by Fair Winds Press, 2022
- Softcover
- Used

Seller: BetterBookDeals, Scarborough, ON, CanadaBetterBookDeals
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- Title
- The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Author
- Schwartz, Kristen
- Publisher
- Fair Winds Press
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0760371733
- ISBN 13
- 9780760371732
With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.
In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.
Follow this healing roadmap for empaths and highly sensitive individuals to explore:
- What it means to be an empath, and empath types
- How to identify if you are an empath
- The struggles and strengths of an empath
- The symptoms of trauma and how to identify trauma in your own life
- How to access and enhance your self-awareness
- How to build resilience and coping skills
- Why we need boundaries and how to set them
- Self-care and energy protection rituals and practices
- Tips and exercises for strengthening your intuition
Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.
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BetterBookDeals
Scarborough, ON, Canada
AbeBooks seller since September 3, 2026
Shipping rates from Canada to U.S.A.
| Item | 9 to 16 business days | 8 to 13 business days |
|---|---|---|
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