The Healer Within: The Four Essential Self-Care Methods for Creating Optimal Health

Jahnke, Roger O.M.D.

ISBN 10: 0062514768 / ISBN 13: 9780062514769

Published by HarperOne (edition 1), 1997

About this Item

With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Seller Inventory # 0062514768-7-1-29

Bibliographic Details

• Title: The Healer Within: The Four Essential Self-Care Methods for Creating Optimal Health
• Publisher: HarperOne (edition 1)
• Publication Date: 1997
• Language: English
• ISBN 10: 0062514768
• ISBN 13: 9780062514769
• Binding: Hardcover
• Edition: 1.
• Condition: Fair
• Dust Jacket Condition: Dust Jacket Included

About this title

Synopsis

A doctor of acupuncture and Oriental medicine presents a complete, easy-to-follow program of optimal health maintenance that incorporates gentle movement, self-applied massage, breathing exercises, and relaxation or meditation. Tour.

About the Author

Roger Jahnke, O.M.D., an internationally known doctor of traditional Chinese medicine, has lectured on Mind/Body medicine for nearly twenty-five years. He directs the Health Action Clinic in Santa Barbara; leads training at hospitals, corporations, and community agencies; and speaks throughout the world on self-healing, Tajii (Tai Chi), and Qigong (Chi Kung). He is a key Chinese medicine authority for the popular "HealthWorld" site on the world wide web.