The Healing Your Aloneness Workbook: The 6-Step Inner Bonding Process for Healing Yourself and Your Relationships

Heal the aloneness, emptiness, and false beliefs that lead to addictive behavior. With this six-step Bonding(R) process, you can heal past wounds by re-parenting the Inner Child and overcome obstacles that prevent you from progressing in life.

Based on the pioneering principles featured in Healing Your Aloneness and Inner Bonding, this easy-to-use workbook gently guides you through a powerful spiritual healing process. Whether you use it in conjunction with aforementioned books or on its own, this guide can connect us with our Inner Child, our loving Adult, and our Higher Power ultimately to create loving relationships with others.

Through dynamic exercises, guided visualizations, and inner dialogues with both the Inner Child and Higher Power, Chopich and Paul give us the tools to create a powerful, spiritually connected inner loving Adult. It is a lack of a loving Adult that leads to aloneness, alienation, emptiness, and resulting addictions to substances, processes, and people.

This process allows an integrated self to emerge, one that combines the playfulness, creativity, and intuition of a child with the wisdom, strength, and nurture of a loving Adult. The Healing Your Aloneness Workbook demonstrates how you can connect with your essence to help cultivate personal empowerment and loving relationships.

Erika J. Chopich, PhD, has been a psychotherapist, noted speaker, and workshop leader. She is the co-creator of the Inner Bonding Process and co-author of Healing Your Aloneness. She has appeared on numerous radio and television shows.

Margaret Paul, PhD, is a noted public speaker, workshop leader, educator, consultant, minister, best-selling author, and Inner Bonding therapist. She is the author of Inner Bonding and co-author of numerous books, including Healing Your Aloneness.

Margaret Paul, Ph.D. is the co-creator of Inner Bonding, a transformational six-step spiritual healing process. She is a best-selling author, noted public speaker, workshop leader, chaplain, educator, humanitarian, consultant, and Inner Bonding facilitator. She has been leading groups, teaching classes and workshops, and working with individuals, couples, partnerships and businesses since 1973. Margaret is passionate about evolving and teaching the process of Inner Bonding. Margaret is the co-author of "Do I Have To Give Up Me To Be Loved By You?" (over 400,000 copies sold), "Free to Love", "Do I Have To Give Up Me To Be Loved By My Kids?", "Do I Have To Give Up Me To Be Loved By You?...The Workbook", "Healing Your Aloneness", "The Healing Your Aloneness Workbook", and author of "Inner Bonding" and Do I Have To Give Up Me To Be Loved By God?". Her books have been translated into ten languages: German, Italian, Danish, French, Spanish, Portuguese, Chinese, Japanese, Dutch and Russian. "Healing Your Aloneness" and "The Healing Your Aloneness Workbook" are best-sellers in Germany.

Margaret has three grown children. In her spare time she is an artist.