Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
Language: English
Published by Wiley, 2009
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 21.00
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9780470286319_new
- Title
- Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
- Author
- Liebler, Nancy; Moss, Sandra
- Publisher
- Wiley
- Publication year
- 2009
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0470286318
- ISBN 13
- 9780470286319
- Item weight
- 568 grams
"If you have an interest in optimum mental health, this book belongs on your shelf!"
AMY WEINTRAUB, author of Yoga for Depression
"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."
DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie
ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY
Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being.
Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body.
You will learn to undo depression by:
- Identifying your unique manifestation of depression based on elemental imbalances
- Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs
- Using food and meditation as medicine
Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal.
"Synopsis" may belong to another edition of this title.
About the Author
NANCY LIEBLER, PH.D., is a clinical psychologist, professor, and lecturer. She teaches at the Michigan School of Professional Psychology and practices in Bloomfield Hills, Michigan. SANDRA MOSS, M.S.P.H., is an Ayurvedic practitioner and a member of the National Ayurvedic Medical Association, practicing in Ann Arbor, Michigan. An active researcher and writer, Moss lectures and consults nationwide. Visit their Web site at www.depressionproofyourlife.com.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 14.96 | US$ 14.96 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!