The Healing Diverticulitis Cookbook

Soothe your diverticulitis discomfort with easy, healthy recipes

Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge―but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms.

• A diet for diverticulitis―Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort.
• A healing meal plan―Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages.
• 80 simple recipes―Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes.

Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.

TERRI WARD is a functional nutritionist with experience in autoimmunity and food intolerances. She shares healthy, allergy-friendly recipes and meal plans on her blog at TerriWard.com.