Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward

Thompson LMFT, Tamara

ISBN 10: 1685392962 / ISBN 13: 9781685392963

Published by Callisto (edition ), 2022

About this Item

It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Workbook.

Seller Inventory # 1685392962-11-1-42

Bibliographic Details

• Title: Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
• Publisher: Callisto (edition )
• Publication Date: 2022
• Language: English
• ISBN 10: 1685392962
• ISBN 13: 9781685392963
• Binding: Paperback
• Condition: Good

About this title

Synopsis

Allow yourself the space to heal

Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on―with or without your partner.

• Tune into yourself―Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness.
• Let healing happen―Discover prompts, affirmations, and activities to help you process your emotions and find solace.
• Move forward―Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.

Find peace and resolution from cheating with this compassionate journal.

About the Author

TAMARA THOMPSON, LMFT, is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT.