Reconnect with your body and nature to heal from trauma. According to psychologist and mindfulness expert Rochelle Calvert, one of the greatest sources of healing from trauma is all around us nature. In this powerful book, Calvert explores how to relate to and connect with nature through mindfulness. She integrates many nature-based principles and somatic practices, applying them in innovative ways to address pain, showing in particular how to ground oneself. She shows how it s possible to relax the nervous system and tune in to the somatic wisdom of the body, to face lingering grief and rewire it. As a nature meditation teacher, the author offers reflections and activities that connect with a person s true self, all while using nature as a grounding and connecting restorative force. With the help of this book, you ll be able to work with painful experiences to transform them in ways that heal you and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.

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Bibliographic Details

Title: Healing with Nature
Publisher: Jaico Publishing House
Publication Date: 2022
Binding: Soft cover
Condition: New

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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

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Vedams eBooks Pvt Ltd
Vardhaman Charve Plaza IV, Bldg # 10, 2nd Floor, K.P. Block Commerical Complex, Pitampura, New Delhi, 110 034, India

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We check every book for page mistake before they are shipped out. We take a lot of pain in our packing so that the books reach their destination in mint condition.

Name of the Company : Vedams eBooks [P] Ltd
Business Address: Vardhaman Charve Plaza IV, Bldg. 10, 2nd Floor, KP Block Commercial Centre, Pitampura, New Delhi 110034, India
e-mail address: vedams@vedamsbooks.com
Telephone Numbers: 00-91-11-27310611; 00-91-11-27310612
Fax: 00-91-27310613
Office Working Hours: 9 AM to 5 PM - Monday to F...

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Shipping costs includes insurance. Books lost in transit will be replaced immediately. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know if extra shipping is required.

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Shipping rates from India to U.S.A.
Order quantity	20 to 24 business days	4 to 7 business days
First item	US$ 19.92	US$ 36.42

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