The Healing Power of Tea: Simple Teas & Tisanes to Remedy and Rejuvenate Your Health

Improve Your Health & Wellness with the Power of Tea

Filled with "tea-riffic" knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, discover detailed chapters on different tea types, their advantages, and an extensive list of ailments and what blends will alleviate them.

Whether you're an expert tea drinker or a new convert, author Caroline Dow teaches you the many delicious benefits of tea and herbal infusions. Discover tea's fascinating history, recipes, and an easy-to-use reference guide. Learn about blending, preparation and consumption, and how to grow your own herb garden. With both healing and preventative uses, tea is an ideal choice for healthy living.

Caroline Dow (Boulder, CO) holds a PhD in Luso-Brazilian Studies and has taught at Brown, Pittsburgh, and Colorado universities. She also worked for many years as an intercultural trainer and assessor. Additionally, Caroline has been a practicing herbalist for more than forty years. She has written several nonfiction books, including The Healing Power of Tea and Tea Leaf Reading for Beginners. Learn more at CarolinaDowBooks.com.