Healing from Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Cori, Jasmin Lee; Scaer, Robert, M.D. (FRW)
Language: English
Published by Da Capo Press, 2008
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Title
- Healing from Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Author
- Cori, Jasmin Lee; Scaer, Robert, M.D. (FRW)
- Publisher
- Da Capo Press
- Publication year
- 2008
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1600940617
- ISBN 13
- 9781600940613
A psychotherapist and trauma survivor offers insight and self-care tools for PTSD, depression, substance abuse, and other trauma-related difficulties.
There are many different approaches to healing from trauma. In this compassionate and practical guide, Jasmin Lee Cori offers a wide range of perspectives and options so that you can find what's right for you.
With innovative insight into trauma-related difficulties, Cori helps you: Understand trauma and its devastating impacts; Identify symptoms, such as dissociation, numbing, and mental health problems; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions; Recognize how far you've come in your healing and what you need to keep growing; and more.
Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
"Synopsis" may belong to another edition of this title.
About the Author
Robert Scaer, MD, is the author of The Trauma Spectrum and The Body Bears the Burden: Trauma, Dissociation, and Disease.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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