Healing Visualizations Format: Paperback
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Language: English
Published by Penguin Random House, 1989
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- Title
- Healing Visualizations Format: Paperback
- Author
- EPSTEIN, GERALD MD
- Publisher
- Penguin Random House
- Publication year
- 1989
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0553346237
- ISBN 13
- 9780553346237
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
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About the Author
Gerald Epstein, M.D., has been a pioneer in the use of mental imagery for treating physical and emotional problems. With more that 25 years of training in the mind, he is a leading proponent of the Western spiritual tradition and its application to healing and therapeutics. Dr. Epstein maintains a private practice in New York City and is a clinical professor of psychiatry at New York's Mt. Sinai Medical Center. He has lectured and taught worldwide and is the director of the American Institute for Mental Imagery (AIMI), a post-graduate training center in imagination for licensed mental health professionals as well as an educational forum for the public. He is also the recipient of a National Institutes of Health Grant in Alternative Medicine to research the effects of mental imagery in the treatment of bronchial asthma. He was initiated into Visionary Kabbalah by his teacher Colette Aboulker-Muscat. Dr. Epstein has authored several mental imagery classic books and cds including: Healing Visualizations: Creating Health Through Imagery, Healing Into Immortality, The Phoenix Process, Kabbalah For Inner Peaceand The Natural Laws of Self-Healing.
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