All you need to know about healthy living, living a healthy, balanced lifestyle - physical, spiritual, emotional and mental is much easier, and infinitely more rewarding than most people imagine. The key to reaching the goal is total wellness, which is what "Health 4 Life" is all about. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life. First Place users know the value of this resource and millions more will welcome its excellent health tips and practical eating helps. A full spectrum of wellness-related topics are covered - how to eat healthy while traveling or dining out; understanding and preventing cancer, heart disease and high cholesterol.

About the Author

WILLIAM J. (JODY) WILKINSON, M.D., M.S., the writer of many of the information sheets, is a physician and exercise physiologist at the Cooper Institute in Dallas, Texas. He did his medical training at the University of Texas Health Science Center in San Antonio, Texas and Baylor University Medical Center in Dallas. Dr. Wilkinson is the Director of The Cooper Institute Weight Management Research Center. He strongly believes in using biblical teaching to motivate people to take care of their physical bodies and enjoy abundant living. Jody and his wife, Natalie, have been married 10 years and have two daughters, Jordan and Sarah, and twin sons, Joel and Cooper.

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Store Description

We have a 'brick and mortar' bookstore in Ventura, California; dealing in new, used, rare and collectible books. The store is completely stocked with all types of literature but we specialize in cookbooks, religion, education, biographies, various fiction genre, as well as local interest books. There is a wide selection to choose from in our physical store that is not listed on-line.

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Bank of Books
CA, U.S.A.

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Terms of Sale

CHECKS, MONEY ORDERS, DISCOVER CARD AND PAYPAL accepted upon request. Visa and Mastercard are default methods for purchases. Shipping/ handling costs are: Media mail $4.25 for 1st book and $1.00 for each other book. PRIORITY MAIL for books up to 2 pounds;$7.75 for 1st book and $4.00 for each other book. We will contact you with a quote for the shipping costs if the book is over 2 pounds. We ship Internationally. We will give a price quote for shipping either FIRST-CLASS INTERNATIONAL or PRIORITY...

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Orders usually ship within 24 hours. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

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Order quantity	5 to 14 business days	2 to 5 business days
First item	US$ 4.25	US$ 8.25

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