The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More. This item is unavailable.
Campbell, Dr. Becky; Hohn, Dr. Dr. Krystal
Language: English
Published by Page Street Publishing (edition ), 2023
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.56
Item description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1645676714-11-1
- Title
- The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
- Author
- Campbell, Dr. Becky; Hohn, Dr. Dr. Krystal
- Publisher
- Page Street Publishing (edition )
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1645676714
- ISBN 13
- 9781645676713
Demystify Your Hormones and Change Your Life for the Better
Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control, including:
»Tips for regulating digestion
»Information on organ detoxification
»How to manage stress levels
»Getting proper sleep
»Maintaining a healthy sex life
The biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn’t the answer!) and what foods to avoid.
Now you can start taking better care of yourself with this essential and educational guide for managing hormones.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Becky Campbell, DNM, DC, is the author of The 30-Day Thyroid Reset Plan, The 4-Phase Histamine Reset Plan and Low Histamine Cooking in Your Instant Pot®. She is a board-certified Doctor of Natural Medicine who focuses on clinical nutrition.
Dr. Krystal Hohn, DNM, DC is a board-certified Doctor of Natural Medicine and holds the designation of ADAPT Trained Health Practitioner from Kresser Institute.
The two authors host The Health Babes podcast and are the owners of The Health Babes brand. They work virtually with patients all over the world.
"About the title" may belong to another edition of this title.