The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
Campbell, Dr. Becky; Hohn, Dr. Dr. Krystal
Language: English
Published by Page Street Publishing, 2023
- Softcover
- Used
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.Goodwill of Colorado
AbeBooks seller since March 19, 2024
Condition: Used - Good
US$ 9.88
Quantity: 1 available
Add to basketItem description from seller
All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.
Seller Inventory # COLV.1645676714.G
- Title
- The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
- Author
- Campbell, Dr. Becky; Hohn, Dr. Dr. Krystal
- Publisher
- Page Street Publishing
- Publication year
- 2023
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1645676714
- ISBN 13
- 9781645676713
Demystify Your Hormones and Change Your Life for the Better
Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control, including:
»Tips for regulating digestion
»Information on organ detoxification
»How to manage stress levels
»Getting proper sleep
»Maintaining a healthy sex life
The biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn’t the answer!) and what foods to avoid.
Now you can start taking better care of yourself with this essential and educational guide for managing hormones.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Becky Campbell, DNM, DC, is the author of The 30-Day Thyroid Reset Plan, The 4-Phase Histamine Reset Plan and Low Histamine Cooking in Your Instant Pot®. She is a board-certified Doctor of Natural Medicine who focuses on clinical nutrition.
Dr. Krystal Hohn, DNM, DC is a board-certified Doctor of Natural Medicine and holds the designation of ADAPT Trained Health Practitioner from Kresser Institute.
The two authors host The Health Babes podcast and are the owners of The Health Babes brand. They work virtually with patients all over the world.
"About the title" may belong to another edition of this title.
Goodwill of Colorado
COLORADO SPRINGS, CO, U.S.A.
AbeBooks seller since March 19, 2024
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For over half a century, Goodwill of Colorado has been dedicated to breaking the financial, physical, intellectual and social barriers that keep individuals from leading independent and purpose-filled lives. We accomplish this mission through over 40 diverse and innovative employment and life skills programs that foster confidence and opportunity for individuals with economic and development challenges.
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Goodwill of Colorado
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Colorado Springs, CO U.S.A. 80907