The Health Babes' Guide to Balancing Hormones : A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More

Krystal Hohn

34 ratings by Goodreads

Language: English

Published by Page Street Publishing Co. Feb 2023, 2023

1645676714 / 9781645676713

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Item description from seller

Neuware - Demystify Your Hormones and Change Your Life for the Better Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control, including: 'Tips for regulating digestion 'Information on organ detoxification 'How to manage stress levels 'Getting proper sleep >The biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn't the answer!) and what foods to avoid. Now you can start taking better care of yourself with this essential and educational guide for managing hormones.…

Seller Inventory # 9781645676713

Title
The Health Babes' Guide to Balancing Hormones : A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
Author
Krystal Hohn
Publisher
Page Street Publishing Co. Feb 2023
Publication year
2023
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1645676714
ISBN 13
9781645676713
Item weight
466 grams
Dimensions
228x196x13 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.39US$ 50.64
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