Synopsis
Chef Michael Bennett talks about Cancer cooking in his new cookbook "Health Choices". Chef Michael Bennett has lent us some words for his current cookbook "Health Choices". We are going to talk about what has worked for us and it is limited to our details in fighting Cancer. * Having Cancer looks like this…. Our Story started when my wife (almost 60 years of age) went to the ER because she was having chest pain, similar to previous heart-related problems stemming from AFIB. ** Since we changed her eating habits a year ago, it has been more than 18 months now without a recurrence. A diet heavy in fresh Natural foods and Seafood is our main nutritional adjustment. You have to remember everything you do now is different. Change is sometimes the hardest to-do but when you think about it….doing these different things changes the things that got you here in the first place. *** Not all Cancers are curable but my wife’s life was saved because of early detection. Everyone should remember that! *** What does cancer feed on? Every cell in your body uses blood sugar (glucose) for energy. Cancer cells use about 200 times more than normal cells. Tumors that start in the thin, flat (squamous) cells in your lungs gobble up even more glucose. They need huge amounts of sugar to fuel their growth. This is why we are eating differently. The foods that are related to a Keto Diet will help you format a new way of eating healthier. Researchers have found that sugar-sweetened sodas contain large quantities of sucrose and fructose, which give them the highest glycemic load compared to other foods or beverages. These higher concentrations of glucose and insulin may lead to conditions that have been associated with higher risk of breast cancer. **** Fighting through food: Here are three things we have found that helped us be proactive in fighting Cancer. Eliminate: Deep-fried, grilled, barbecued, baked meats since subjecting animal protein to high heat creates carcinogenic byproducts called heterocyclic amines. * Excessive intake of salt, sugar, and oily foods. Red meat and processed meats such as bacon, ham, sausages, and deli-style cold cuts. ** Chef Michael Bennett' s wife Vicki wanted to tell you what they have done to fight Cancer in their own case….they both hope this helps your family as it did for them! *** The book starts with chapters filled with information on foods that will help cure Cancer based on evidence-based research and sound clinical experience from across the world. * Health Choices is available in both print and eBook (Amazon) formats. You find all his books here: https://amzn.to/3pBqprz Health Choices By: Chef Michael Bennett, Vicki Bennett
About the Author
Chef Michael Bennett has more than seven print published books. All are cookbooks but, this one is his most important. His wife was told she had Cancer 2 years ago, and that day they started her on these new cookbook recipes. After a year the doctors said the Cancer was dissolving unexpectedly. About the Author Michael Bennett is a well-known, award-winning (Chef of the Year-1995) South Florida chef where his clients are a Who’s Who of Media and Sports personalities. He earned critical culinary kudos as the Executive chef for the 26 year-local culinary force Left Bank restaurant. Under his auspices, he brought “Best of” (Zagat Survey), Four Stars (AAA), and Four Diamonds (Mobil) to the long-time three-star rating. He regularly lectures on South Florida's “Med-ibbean” cuisine.
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