Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.

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Bibliographic Details

Title: "Heres Health" Guide to Fat Free Cooking: 100 Delicious Ways to Cut Right Down on Fat
Publisher: Thorsons
Publication Date: 1985
Language: English
ISBN 10: 0722511736
ISBN 13: 9780722511732
Binding: Paperback
Condition: Used; Good

About this title

Synopsis

Included in this book are over 100 ways to enjoy a low-fat diet and lower your family's risk of heart disease - a major cause of death in the Western world today. This book is a revision of the author's book "Fat Free Cooking" and includes new recipes, the latest medical theories and information on fatty acids and nutrients in the body. The author sheds light on the differences between polyunsaturated and unsaturated fats, demystifies the butter versus margarine debate and presents a range of recipes for everyday use and for entertaining on special occasions.

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