Imagine having more energy and less stress in your life in just 6 weeks! Everyone wants to be happier and healthier, and Heart Zones Health in a Heartbeat is designed to help you develop your personal emotional and physical fitness training plan. This book has the power to get you moving and keep you moving by addressing the serious business of your health and happiness.

About the Author

Dan Rudd. The guiding principles of Health in a Heartbeat are ones that Dan has embraced in his personal and professional life for many years. His thirty-year professional career as a psychotherapist, teacher,speaker, and consultant has been focused on emotional health, exercise training, family life, and the reltionship of emotions to physical health. Physical activity is essential to Dan's happiness and energy and he loves training and racing with his two sons. Dan has completed three Ironman triathlons.

Sally Edwards. Sally Edwards is the CEO and founder of Heart Zones USA, an international education and training company based on her principles of Heart Zones Training. She is a 16-time finisher of the Ironman Triathlon and former Master's World Record Holder, as well as a World Record Holder in Iditashoe 100-Mile Snowshoe Race. Between building a half-dozen businesses over the last 30 years. Sally has authored more than twenty books and 300 articles on fitness.

"About this title" may belong to another edition of this title.

Store Description

ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.

Visit Seller's Storefront

Seller's business information

Thrift Books Global LLC
18300 Cascade Ave S, Seattle, WA, 98188, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee each book that we send you. If you have any problems, please contact
our dedicated customer service department. They will do everything possible to
ensure you are happy with your order.

Shipping Terms

All domestic Standard shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.

2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.

International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 8 business days	4 to 8 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.