Whether you are male or female, in college or retired, an elite athlete or a weekend warrior, this book will give you the knowledge you need to get the most out of every training session and get your best results in competition. Even better, it will help you transform your lifestyle, add healthy years to your life, and keep the money in your pocket that you used to spend on healthcare!

About the Author

Dr. Louis Ignarro was awarded the Nobel Prize in Medicine in 1998 for his discovery of the importance of Nitric Oxide to the cardiovascular system. Dr. Ignarro has completed 13 marathons and is an avid cyclist.

Dr. Andrew Myers has 20 years' experience in the field of natural medicine including patient care, research, professional speaking and product development. Dr. Myers is a lifetime runner and outdoor sports enthusiast.

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