The Healthspan Blueprint
Language: English
Published by Journeyscript Publishers LLC, 2026
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
US$ 20.00
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798237676266
- Title
- The Healthspan Blueprint
- Author
- WHITE, JEREMY
- Publisher
- Journeyscript Publishers LLC
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798237676266
Aging isn't a countdown. It's a dial-and you're holding it. The Healthspan Blueprint translates complex research into a practical system for real life. By focusing on the nine hallmarks of aging, this book provides a roadmap to optimize your healthspan through evidence-based nutrition, movement, and recovery. Learn why Zone 2 cardio and deep sleep are your most powerful tools, and how to build habits that survive the chaos of daily life. This is your guide to living better, for decades longer.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | US$ 3.00 | US$ 17.00 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Terms of sale
www.californiabooks.com
Shipping terms
www.californiabooks.com