Healthy Black Life: A Cultural Guide to Better Health
Language: English
Published by Square Tree Publishing, 2022
- Softcover
- Used
Seller: Seagull Books, Hove, United KingdomSeagull Books
AbeBooks seller since March 10, 2005
Condition: Used - Good
US$ 12.68
Quantity: 1 available
Add to basketItem description from seller
Has some light general reading/shelfwear, with some marking to top corner of pages - otherwise this is a clean, tight copy. Quick dispatch from the UK.
Seller Inventory # 085410
- Title
- Healthy Black Life: A Cultural Guide to Better Health
- Author
- Watson Gardner, Paula
- Publisher
- Square Tree Publishing
- Publication year
- 2022
- Condition
- Good
- Book Type
- Book
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1957293012
- ISBN 13
- 9781957293011
In an age where disease is on the rise and the reality of viral pandemics in our lifetime exists, Healthy Black Life: A Cultural Guide to Better Health addresses health and wellness within the black community. In the height of the COVID-19 pandemic, UK national press reported that the health of black and asian people in Britain was severely impacted. Although there are various social, economic, and occupational reasons for this, lifestyle and diet are a major contributor. Author Paula Watson-Gardner shares life experiences and attempts to address current health concerns and identify how black culture including history, lifestyle and traditions may contribute to our poor health.
Through the eyes of our culture, this book offers simple steps on how to improve your health and live life to the full, including
- A cultural food guide
- Tips to prevent and reduce disease
- Information on how mindset and emotions affect our choices
- Health and fitness advice (including home exercises)
Healthy Black Life: A Cultural Guide to Better Health is a must read for the black community worldwide but will also benefit people from all backgrounds, by laying a foundation for those who want to build a more positive health journey.
"Synopsis" may belong to another edition of this title.
Seagull Books
Hove, United Kingdom
AbeBooks seller since March 10, 2005
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 35 business days | 8 to 30 business days |
|---|---|---|
| First item | US$ 17.86 | US$ 19.18 |
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- Check
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Store description
Originally started as an amateur venture, Seagull Books has grown into a knowledgable and reputable on-line book vendor. Our inventory is growing all the time, and we are constantly updating our stock with the latest finds. Whilst we do not currently offer a book tracing service, we are always happy to hear from customers looking for a particular title, and may just be able to help. We specialise in out-of-print books - particularly paperbacks - and never cease to be amazed at what is no longer considered worth publishing! Many of our customers clearly share that view.…
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Text books for students, History, Literature in translation, Modern firsts, Physics, Academic textsSeller's business information
Seagull Books
United Kingdom
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