Healthy Cooking for Ibs: 100 Delicious Recipes to Keep You Symptom-Free

Braimbridge, Sophie and Jankovich, Erica

ISBN 10: 1584794941 / ISBN 13: 9781584794943

Published by Stewart, Tabori, and Chang, 2006

About this Item

Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Seller Inventory # CHL1612933

Bibliographic Details

• Title: Healthy Cooking for Ibs: 100 Delicious Recipes to Keep You Symptom-Free
• Publisher: Stewart, Tabori, and Chang
• Publication Date: 2006
• Language: English
• ISBN 10: 1584794941
• ISBN 13: 9781584794943
• Binding: Paperback
• Condition: Used; Good

About this title

Synopsis

Irritable Bowel Syndrome (IBS) is a somewhat vague and all-encompassing term, but to the 35 million Americans who suffer from it, it means specific and sometimes debilitating symptoms. So varied are these symptoms, though, that in 2004 alone, 281 different treatments were administered to remedy them. But one constant in all of these treatments was a change in diet, and here, finally, is the first cookbook ever to address the dietary demands of this common and chronic ailment.

Created by a chef/dietician team, Healthy Cooking for IBS offers more than 100 scientifically developed and tested recipes that help alleviate the symptoms of IBS but are tasty enough for everyone in the family to enjoy. With delicious recipes for breakfasts and breads, snacks and appetizers, soups and salads, main courses, and desserts; practical information on the causes and symptoms of the syndrome, as well as possible treatments; key nutritional and dietary recommendations; and helpful guidelines for meal planning, shopping, and eating out, this indispensable book will prove to be a godsend for all those who live with IBS.

About the Author

Chef and writer Sophie Braimbridge runs her own cooking school in London. She contributes to Food and Travel, Red, and other magazines and is the author of Simply Italian. She has cooked at such renowned restaurants as River Café and Chez Panisse.