Healthy Cooking for People Who Don't Have Time to Cook

More than two hundred easy, fast, and healthy recipes for meals and desserts are offered in a useful cooking reference for both novice and experienced cooks, which also provides no-fuss menu suggestions and eighty full-color photographs.

Many of the recipes here are ready from start to finish in 15 minutes, relying on pantry holdings and spices for their strength. All are low-fat, low-calorie meals and while some require some 'special' ingredients such as sesame oil, most require little more than some fresh vegetables or meats. Impossible to produce a balanced meal with little time? Jones proves otherwise. -- Midwest Book Review