More than two hundred creative, low-fat recipes for smaller households include such favorites as Glazed Pork Chops, Fried Green Tomatoes, Country Gravy, Strawberry Shortcake, and Creamy Chocolate Pudding. Prevention Main.

From the Back Cover

Healthy Cooking for Two (Or Just You)

"At last...a cookbook for us! Plenty of reliable, effortless main dishes."--Catherine Houck, Dieter's Notebook columnist, Cosmopolitan magazine

"An especially good book for beginning cooks, empty-nesters and health-oriented small families. This is the book to buy."--Colleen Pierre, R.D., Nutrition columnist, Baltimore Sun

"Frances Price's down-to-earth style makes her one of the best recipe developers I know. I would prepare any recipe the first time for company and be confident it would be a success."--Ginger Johnston, FOODday Editor, The Oregonian

* More than 200 creative, low-fat recipes for today's smaller households
* Unique two-column recipe format for hassle-free preparation
* Tips on shopping for one or two, and streamlining your kitchen
* Full nutrient analysis with every recipe
* Special chapter of delicious, no-fuss menus
* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more

About the Author: Frances Price, R.D., has more than 30 years of experience in the cooking and journalism fields. She owned an award-winning restaurant in Virginia and was a chef at the Australian Embassy in Paris. Her syndicated newspaper column, "One and Only Cook," champions the joys of cooking for a downsized household.

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