Healthy & Delicious - Simple Ways To Low Fat Chinese Cooking

80 pages, 5-1/2 x 8-1/2, full color with photo illustration Bilingual in Chinese and English Updated recommendations from cardiologist, oncologist and nutritionist 6 skills to help achieve healthy eating Low fat recipes with easy-to-prepare steps, photographs and nutrition analysis Pictorial sample meal plan and snack ideas

Catherine Wong is a nutrition expert specializing in health promotion programs for the Chinese since 1979. She received her B.S. and M.P.H. degrees in nutrition from the University of California, Berkeley and Los Angeles respectively. In 1992, she was invited by the United Nations FAO to train doctors and nutritionists in China. Working with the San Francisco Department of Public Health, Catherine has received numerous awards locally and nationally including the prestigious "Young Dietitian of the Year" award from the American Dietetics Association.

Martin Yan is an internationally acclaimed culinary expert in Chinese cuisine. He received his M.S. degree in Food Science from the University of California, Davis, and an Honorary Doctorate in Culinary Arts from the famed Johnson and Wales University. Chef Yan has been the host of Yan Can Cook, the worldwide syndicated cooking program, since 1978. He is also the host of Martin Yan's Sizzling Wok, a Cantonese and Mandarin cooking program. Chef Yan is the author of 16 cookbooks and has received numerous national and international awards. He is committed to improving the nutritional well-being of the community.