Healthy Eating for Lower Cholesterol: For the First Time, a Chef and a Dietician Have Worked Together to Create 100 Really Delicious Recipes

A book of recipes devised by a chef and based on nutritional advice-this is a much-needed cookbook for people who are concerned about high cholesterol.





Over 100 recipes that help in managing your cholesterol levels, along with advice and practical information on high cholesterol, including causes, symptoms, treatments, medication and lifestyle. This book looks at the prevalence of high cholesterol and discusses the causes and the symptoms. It talks about treatments, including medication and lifestyle, and offers an analysis of how diet affects cholesterol levels.




The recipes have been created to tempt your taste buds while managing your cholesterol levels. The book is set out in two sections: the first is packed with useful tips from dietitian Catherine Collins, and the second offers a range of delicious recipes devised by Daniel Green to help maintain a healthy diet while satisfying your appetite.

Daniel Green was an overweight teenager who learned how to create healthy gourmet meals for himself to slim down. He currently works as an in-house chef for the NBC network in the US and makes regular appearances on BBC2's Saturday Kitchen.



Catherine Collins RD is the Chief Dietitian at St George's Hospital. A spokeswoman for the British Dietetic Association, she is committed to providing accurate, impartial medical advice, and regularly contributes to articles in The Times and The Observer Food Monthly