Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age
Seaton, Nathalie, Smith, Michael
Language: English
Published by Independently Published, 2020
- Softcover
- Used

Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
US$ 11.04
Quantity: 1 available
Add to basketItem description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 52250984-6
- Title
- Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age
- Author
- Seaton, Nathalie, Smith, Michael
- Publisher
- Independently Published
- Publication year
- 2020
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798569686421
- Item weight
- 0.701 pounds
- Dimensions
- N/A
Boost Your Energy, Lose Weight, and Take Back Control of Your Health — Without Complicated Diets!
Are you tired of feeling sluggish, low on energy, or stuck with stubborn belly fat?
Do you want to regain your confidence, improve your health, and feel like yourself again?
Healthy Eating for Men is your step-by-step guide to transforming your body, your energy, and your overall well-being — at any age.
This isn't another restrictive fad diet. Instead, you'll discover a realistic, science-backed approach to eating better, losing weight, and living longer — without giving up the foods you love. With easy tips, proven strategies, and 18 simple, delicious recipes, this book will show you exactly how to get results that last.
Inside, you’ll discover how to:
- Boost energy & fight fatigue with the best foods for men’s health.
- Shed belly fat & build lean muscle — without starving yourself or spending hours in the gym.
- Prevent common health issues like heart disease, diabetes, and high blood pressure.
- Know what to eat & drink — including the surprising “healthy” foods that can secretly harm you.
- Understand supplements — what actually works and what’s a waste of money.
- Plan easy, stress-free meals that fit your busy lifestyle.
- Enjoy 18 quick & tasty recipes for breakfast, lunch, and dinner — healthy eating made simple!
Plus, exclusive bonuses included:
- BONUS 1: Macro Friendly Grocery List to never run out of ideas about what to eat
- BONUS 2: 6-Step Quick Start Guide to finally take your fitness under control
- BONUS 3: Daily Checklist to stay on track with your fitness goals
- BONUS 4: Example Meal Plan to supercharge your fat loss
- BONUS 5: Comprehensive Workout Log Sheet for keeping track of your workouts
What makes this book different? It’s practical, straightforward, and designed specifically for men. No confusing plans, no complicated tracking — just simple changes that deliver real results.
Whether you want to lose weight, get fit, improve digestion, boost testosterone, or simply feel better every day, this guide gives you the tools to make it happen — starting today.
Take the first step toward a healthier, stronger, more confident you.
Scroll up and click “Buy Now” to get your copy and start your transformation today!
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Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 13.00 |
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Store description
Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
Seller's business information
Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
Terms of sale
Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.
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