Paperback. I know what you are thinking. It's easy for someone who has been cooking for a number of years and not only loves cooking but does it to earn a living.Well, relax. This book is designed to help ease the burden of making the transition to a healthier, whole foods and grain foods - based diet, from introduction to grains to healthy grain recipes.What does whole grain mean anyway? This name refers to a seed's anatomical structure- the pericarp, endosperm and germ. So, any reference to whole grains means that the entire grain structure is being used; there has been no polishing, rolling, purling or stripping of seed. All the nutritive parts of the grain are intact for consumption. I hope these recipes will aid you on your journey towards a healthier way of eating. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Bibliographic Details

Title: Healthy Foods Book 2 (Paperback)
Publisher: Createspace Independent Publishing Platform
Publication Date: 2015
Language: English
ISBN 10: 1519798032
ISBN 13: 9781519798039
Binding: Paperback
Condition: new

About this title

Synopsis

I know what you are thinking. It’s easy for someone who has been cooking for a number of years and not only loves cooking but does it to earn a living.
Well, relax. This book is designed to help ease the burden of making the transition to a healthier, whole foods and grain foods – based diet, from introduction to grains to healthy grain recipes.
What does whole grain mean anyway? This name refers to a seed’s anatomical structure- the pericarp, endosperm and germ. So, any reference to whole grains means that the entire grain structure is being used; there has been no polishing, rolling, purling or stripping of seed. All the nutritive parts of the grain are intact for consumption.
I hope these recipes will aid you on your journey towards a healthier way of eating.

About the Author

Malack Atina

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ABC BOOKS LIMITED
10 John Street, London, WC1N 2EB, United Kingdom

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