The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health
Lindsay Boyers
ISBN 10: 1435165985 ISBN 13: 9781435165984
Published by Fall River Press, 2015
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hardcover
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Your Online Bookstore, Houston, TX, U.S.A.
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About this Item
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Seller Inventory # 1435165985-3-29722041
Synopsis:
Healthy Gut, Happier You Your gut contains about 100 trillion microorganisms, including about 400 different species of bacteria. The complex ways in which these organisms interact can play a very large role in how the average person feels. An unhealthy gut can manifest itself in many different ways, from heartburn and constipation to irritable bowel syndrome and possibly even autoimmune diseases. In The Healthy Gut Cookbook, you will discover common-sense ways to avoid many modern habits—from consuming too much sugar and processed foods—that can lead to an unbalanced gut. You’ll also enjoy 150 convenient, delicious, and wholesome dishes, including: Butternut Squash Chowder Grilled Lemon Salman Sweet Chicken Curry Fluffy Coconut Pancakes This informative, illustrated guide can help put you on the path to a healthier gut, and also a healthier you.
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Bibliographic Details
Title: The Healthy Gut Cookbook: Boost Your Immune ...
Publisher: Fall River Press
Publication Date: 2015
Binding: hardcover
Condition: Good