Healthy Gut, Healthy You: The Intestinal Truth [Standard Large Print 16 Pt Edition]

Schulte, Adrian

ISBN 10: 0369373219 / ISBN 13: 9780369373212

Published by ReadHowYouWant, 2020

About this Item

Seller Inventory # I-9780369373212

Bibliographic Details

• Title: Healthy Gut, Healthy You: The Intestinal Truth [Standard Large Print 16 Pt Edition]
• Publisher: ReadHowYouWant
• Publication Date: 2020
• Language: English
• ISBN 10: 0369373219
• ISBN 13: 9780369373212
• Binding: Soft cover
• Condition: New

About this title

Synopsis

What does your poo say about you? Are you spending too much time on the toilet? Is your tummy constantly grumbling? Do you feel like you have to suck in your belly any time someone looks at you? Chances are that you, like millions of others, have a digestive system that is out of shape. Human beings have become disconnected from proper diet, and the proof is in our poop. Tired, damaged, or toxin-filled guts can make your life-and your bathroom-stink. Fortunately, you can heal your digestive system in a healthy, natural way without having to resort to expensive and unreliable medications. With a cheerful and humorous tone, Dr. Adrian Schulte details changes that readers can make to enhance gut health, along with a ten-step intestinal fitness program. With a combination of this and other manageable lifestyle adjustments, Healthy Gut, Healthy You is a roadmap to being regular and living a longer, healthier life.

About the Author

Dr. Adrian Schulte, MD, has been treating the consequences of careless eating habits for more than 20 years. Currently, Dr. Schulte is the chief physician and medical director at the F. X. Mayr Center for Intestinal Rehabilitation in UÂ]berlingen, Germany. There, he specializes in treating patients using natural remedies. In his spare time, he teaches how to achieve healthy digestion with the importance of slow, deliberate chewing and through lectures, articles, and his book Healthy Gut, Healthy You, which is out in nine languages.