Healthy Heart and Happy Life

Revised and updated edition would prove useful to all people across the world on cardiovascular health and making awareness on keeping all vital organs of body healthy throughout the life. This book is a thorough comprehensive Magnum Opus on functioning of Heart, Arteries and Coronary Artery Disease (CAD) and a must read for all people across the world to keep their heart and arteries healthy throughout their life.

Fewer blockage in the coronary arteries mean more blood to all parts of the body to make them function optimally. Several natural methods to reverse blockage from Coronary Arteries have been discussed. Normalizing heavily clogged coronary arteries to normal level through natural means in order to bypass mechanical medical surgical intervention of heart bypass surgery, angioplasty and stenting find elucidated in the compendium for people across the world.

This book lays special emphasis on maintaining health of the arteries as good even in the old age as it were in the childhood age. Blockage from coronary arteries can be brought to normal level through plant based zero fat diet, exercise, pranayama, meditation, sound sleep and yogasans. Advantages and disadvantages of Heart Bypass Surgery Angioplasty and Stenting have also been fully covered in this book.