Healthy for Life: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss

Strand, Ray

ISBN 10: 097473084X / ISBN 13: 9780974730844

Published by Real Life Press, 2013

About this Item

Seller Inventory # 097473084X-4-23375910

Bibliographic Details

• Title: Healthy for Life: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss
• Publisher: Real Life Press
• Publication Date: 2013
• Language: English
• ISBN 10: 097473084X
• ISBN 13: 9780974730844
• Binding: Paperback
• Condition: Fair
• Weight: 18 ounces

About this title

Synopsis

Dr. Ray Strand presents cutting-edge medical evidence that will help you protect your health. These healthy lifestyles also help lower your blood pressure, decrease your cholesterol levels, and decrease your risk of heart disease and diabetes while at the same allowing you to lose weight permanently.

The answer to all of these problems will not be found in our drugs or modern medicine, but instead, in the simple, doable healthy lifestyle changes that Dr. Strand details in this book. Learn how you can personally decrease your risk of diabetes and heart disease while at the same time effectively establishing your healthy weight.

About the Author

Ray D. Strand, M.D., graduated from the University of Colorado Medical School and finished his post-graduate training at Mercy Hospital in San Diego, California. He has been involved in an active private family practice for the past thirty years, and has focused his practice on nutritional medicine over the past seven years while lecturing internationally on the subject. Dr. Strand lives on a horse ranch in South Dakota with his lovely wife, Elizabeth. They have three grown children.