Heart Attack. How to Return to a Full, Healthy and Active Lifestyle

Paperback. Heart Attack. If you have had a heart attack, here is a unique and practical plan to help you back to full and active health. it is a plan that can also bring you cack from the brink of a heart attack if stressful living is causing you concern. Insufficient exercise and poor diet are well-known as major risk factors in the development of heart disease, but the authors argue that they key to a healthy heart lies in your emotional response to life. They pinpoint as a major contributor to heart disease the addictive qualities of noradrenaline, the 'anger hormone' which drives so many people in stressful occupations. This book provides answers to such questions as: Will it happen again? How much exercise do I need? Is it essential to avoid all stress? Need there be significant restrictions on diet? Is it safe to play strenuous sport? 225 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.).…