Heart Intelligence: Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions

It’s easy to feel powerless in the current state of the world – but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times.

You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again). You can reclaim balance and self-security in managing your energy and life’s direction.

Heart intelligence increases your heart-brain connection, providing access to your heart’s intuitive guidance and practical intuition needed at important choice points, allowing you to choose your responses rather than mechanically react in the same old stress-producing behaviors.

Humanity is realizing that the heart contains a higher intelligence for providing the intuitive guidance needed for navigating life effectively. People instinctively know there’s something seriously intelligent about the heart. This may be why we say, “When there’s nowhere else to go for an answer, go to your heart.” The fun question is, why not go there to start with, rather than everywhere else first?

Most of us sense that profound societal changes will continue to take place, as our world becomes increasingly interconnected. An important step for humanity to achieve its potential, is that we learn to get along with each other. People kind of know this is a missing piece, yet the mind without the heart hasn’t been able to pull this off.

The heart’s intuitive intelligence can offer us, personally and collectively, a chance to create (not wait for) our fulfillment. Building trust in our heart’s intuitive guidance leads to uplifting possibilities and the increased capacity to manifest them. This enables us to become our true self—with the heart power and effectiveness of our love and care to help change the world.

Doc is the founder of HeartMath and a global authority on optimizing human performance and personal effectiveness and a consultant to business leaders, scientists, educators and the entertainment industry. He is the originator of the HeartMath® System, a set of practical, heart-based tools and technologies that all people can use to reduce stress, improve performance, and enhance health and well-being. He is Chairman and co-CEO of HeartMath, Inc., and Chairman of HeartMath Institute’s Scientific Advisory Board and Global Coherence Initiative Steering Committee.

Deborah has over forty years of experience as a business executive, serial entrepreneur, psychologist, author, and educator. She has been involved with HeartMath since its inception helping to oversee its growth. She is co-author with Doc Childre of HeartMath’s Transforming Series published by New Harbinger: Transforming Stress, Transforming Anger, Transforming Anxiety and Transforming Depression, and is a key spokesperson on HeartMath, heart intelligence, managing stress in changing times and heart-based living.

Howard brings more than thirty years of experience in business and personal development and has been involved in the development of HeartMath’s programs since its inception. He is co-author with Doc Childre of The HeartMath Solution, published in 2000 by Harper San Francisco. Howard is a key spokesperson conducting over 75 interviews each year and speaking internationally on the HeartMath approach to advancing human performance, global coherence and heart intelligence.

Rollin has been with HeartMath since its creation in 1991. He is a psychophysiologist and a professor at Florida Atlantic University. He has written extensively and been widely published in his areas of scientific interest. He holds numerous memberships, including with the American Autonomic Society, Pavlovian Society, National Association for Psychological Science, Association for Applied Psychophysiology and Biofeedback and Society for Scientific Exploration and is director of research and project coordinator of the Global Coherence Monitoring System.