Your Heart: Prevent & Reverse Heart Disease in Women, Men & Children

This reference includes comprehensive information on heart disease in women and men, common symptoms, many heart ailments, strokes, diagnostic methods, medications, proven dietary supplements, Mediterranean and plant-based menu options, laboratory studies and physician visit recommendations.With the right knowledge and actions, the number one cause of death in women and men is preventable. If you are healthy and want to stay that way, or if you are overweight, have diabetes or heart disease, this health guide provides the science behind coronary artery disease with actions to improve health and longevity.Because early heart disease is evident in overweight children, Dr. Kuffel has also included information on how to keep kids healthy.

Fellow of the American College of Physicians, honors graduate of the University of Washington School of Medicine, Internal Medicine physician and former nurse practitioner, Dr. Kuffel has broad healthcare experience. After years of directing and working in emergency departments, she changed her focus to found and direct hospitalist inpatient care at North Valley Hospital in Whitefish, Montana. Recently Dr. Kuffel has retired to pursue many interests including writing this educational health series for women. Dr. Kuffel's success in her lifetime commitment of helping others achieve optimum health has been recognized many times. In 2010 she was named the first Champion physician at North Valley Hospital. In 2013 the local chapter of Soroptimist International honored Dr. Kuffel with the Ruby Award for her professional and personal efforts making extraordinary differences in the lives of women and girls. She lives in Whitefish, Montana with her husband, dog and experimental airplane they built together.