Heavyhands: The Ultimate Exercise System
Leonard Schwartz
ISBN 10: 0316775576 ISBN 13: 9780316775571
Published by Little Brown & Co, 1982
Used
Hardcover
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0316775576I3N00
Synopsis:
Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Heavyhands: The Ultimate Exercise System
Publisher: Little Brown & Co
Publication Date: 1982
Binding: Hardcover
Condition: Good
Dust Jacket Condition: No Jacket