Title: Hell's Kitchen: How to recover from any Eating Disorder with the help of science
Publisher: Independently published
Publication Date: 2024
Language: English
ISBN 13: 9798335114578
Binding: Soft cover
Condition: New

About this title

Synopsis

Eating disorders are a widespread problem - often overlooked for a long time, many people suffer from a disturbed relationship with food, exercise and their own body. After almost 10 years of starvation, the author has managed to leave her restrictive eating disorder behind.

Eating disorders are complex illnesses and an interplay of physical and psychological components. Understanding these can help to break old habits and finally free oneself from disordered eating behavior. This book combines scientific findings, personal experience and a pinch of humor, which makes many things much easier.

This book is aimed at anyone who wants to heal their relationship with food and their own body - regardless of whether they have a diagnosis or not.

"About this title" may belong to another edition of this title.

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