Self Help : Mindfulness: Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression With Yoga Meditation for Better Focus and Peace

Language: English

Published by Robert Satterfield, 2019

1989682278 / 9781989682272

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - Learn Mindfulness Today And Start Living In The MomentThis book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, youSo, how can you get to living in the moment so that you can experience life as it unravels The answer lies in being mindful. For you to be mindful, you need to be aware of all your senses at every moment of your life; the sense of touch, smell, sight, hearing and tasting. It can be as simple as feeling your phone touch your hand or hearing the birds humming around you. It will help you become aware of what is happening around you and trust me, you will enjoy every minute of it.You Will Learn The Following:Mindfulness For BeginnersMindfulness MeditationThe Benefits Of MindfulnessHow to Help Lower Stress and AnxietyThe Science of MindfulnessAwakening and Meta AwarenessAnd Much Much More!Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically and emotionally.If you have ever thought that mindfulness would help you in your day-to-day life, then this is the book you should read. Get a copy now and see how it will change your life!Download your copy today!.…

Seller Inventory # 9781989682272

Title
Self Help : Mindfulness: Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression With Yoga Meditation for Better Focus and Peace
Author
Max Pollan
Publisher
Robert Satterfield
Publication year
2019
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1989682278
ISBN 13
9781989682272
Item weight
289 grams
Dimensions
203x127x14 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.69US$ 51.03
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574