Go To Help: 31 Strategies to Offer, Ask For, and Accept Help

Are you tired of doing everything by yourself?

Do you wish people would give you the help you need?

Do you get frustrated when your attempts to help others don’t work?

Go To Help will teach you concrete strategies to get better at offering, asking for, and accepting help. You’ll gain practical insights to help yourself and others get more done with less stress and longer-lasting success.

You’ll learn how to:

• Offer help that inspires others to learn and grow
• Manage when someone doesn’t accept your help
• Reject requests when you’re overloaded
• Ask specifically for the kind of help that’s actually useful

Deborah Grayson Riegel is a coach, speaker, author, and consultant. She has taught at Wharton and Columbia Business Schools, and regularly writes for Harvard Business Review.

Sophie Riegel is a student at Duke University. She is an author, a mental health advocate, and global speaker who champions and encourages conversations about mental health.