"Hey, I Can See My Abs!": My Personal Physique Transformation Story of FAD-FREE Fat Loss!

Ona, M.D., Mel Angelo

ISBN 10: 097165851X / ISBN 13: 9780971658516

Published by ONA New Body - New Life, Incorporated, 2005

About this Item

Print on Demand.

Seller Inventory # I-9780971658516

Bibliographic Details

• Title: "Hey, I Can See My Abs!": My Personal Physique Transformation Story of FAD-FREE Fat Loss!
• Publisher: ONA New Body - New Life, Incorporated
• Publication Date: 2005
• Language: English
• ISBN 10: 097165851X
• ISBN 13: 9780971658516
• Binding: Soft cover
• Condition: New

About this title

Synopsis

You already know what to do to get into great shape - eat right, move more, and supplement smart for life. "Hey, I Can See My Abs!" shows you: - How a fat, frustrated, out-of-shape, ordinary guy went from flab to abs without following fad diets! - A proven success formula for getting and staying motivated on your fitness program (and life goals too). - Supplements for obtaining best fitness results - Actual transformation photos that show month-to-month physique changes. - Incredible resources for changing your body, improving your health, and enhancing your life! If you've ever wanted to see your abs by following a healthful weight loss plan, then look no further than Mel Ona's FAD-FREE fitness books and programs.

About the Author

Mel earned his Master of Science degree in Nutritional Biochemistry and Metabolism with a Specialization in Physiology from the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University. He also has a Master of Arts in Medical Science and a Master of Public Health from Boston University, as well as a Bachelor of Arts degree in music and pre-medical studies from Holy Cross College.