Neuware - In an increasingly frenetic and fractured world, we have lost the essence of ourselves. This book is a guide to stripping away artifice in your life to discover your 'broad place', where you come into contact with your higher self, the truth of yourself, as a creative and conscious human. High-Grade Living demonstrates how a strong foundation of meditation can benefit all areas of your life, from the home to relationships, creativity and happiness. The book examines how to audit, edit and refine your home through considered exercises on assessing excess and determining how well your possessions reflect who you are. Other prompts will help your creativity flow in many forms and establish how your words and actions embody who you want to be. Practical advice is supplemented with inspiration from a long-time practitioner of Integrated Meditation and founder of multiple businesses who has lived life at the extremes of stress and anxiety, and now teaches others the grounded, innovative and resilient approach that brought her back to herself.

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Bibliographic Details

Title: High Grade Living : A guide to creativity, clarity and mindfulness
Publisher: Thames And Hudson (Australia) Pty Ltd Okt 2020
Publication Date: 2020
Language: English
ISBN 10: 176076034X
ISBN 13: 9781760760342
Binding: Buch
Condition: Neu
Dimensions: 266 millimeters width by 213 millimeters height by 27 millimeters depth
Weight: 1040 grams

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Synopsis

A guide to transitioning from stress, anxiety, and overwhelm to creativity, groundedness, and happiness, blending ancient wisdom with modern life. In our fast-paced, fragmented world, we've lost touch with our true selves. This book helps strip away life's artifice to find your 'broad place', connecting with your higher self and authentic, creative being.

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AHA-BUCH GmbH
Garlebsen 48, Einbeck, 37574, Germany

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