High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport

High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself. Topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. Chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality.

This comprehensive book provides a solution on training and the sport, and how to best care for these athletes.

• Presents how high intensity functional training (HIFT) is different than traditional strength and conditioning
• Shows how HIFT can be used in special populations and not only in elite athletes
• Written by experts in the sports medicine field

A specialist in sports medicine and physical medicine and rehabilitation, Amy West, MD, EdM, FAAPMR is a graduate of Harvard Medical School, completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center.

Dr. West focuses include non-operative sports medicine, musculoskeletal ultrasound, peripheral joint injections, electromyography (EMG), and concussion management. Her clinical and research interests include the female athlete, adaptive sports, lifestyle medicine, transgender athletes and nutrition. She is active in the CrossFit community, serving on the CrossFit Games Medical Team and participating in various Crossfit functions and outreach events. Dr. West has been featured on multiple podcasts and has authored peer-reviewed video and written publications.