Paperback. Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life. This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances - Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin, Testosterone - we can learn to harness our mind's full potential and become our best selves. This book is about how to lead yourself towards the future you desire, for everyone who longs to feel high on life for real. Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin and testosterone. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: High on Life (Paperback)
Publisher: Penguin Books Ltd, London
Publication Date: 2024
Language: English
ISBN 10: 0241657423
ISBN 13: 9780241657423
Binding: Paperback
Condition: new

About this title

Synopsis

For readers of The Wim Hof Method (HB TCM 50k), What Doesn't Kill Us and fans of podcasts such as 'The Huberman Lab'

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