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Bibliographic Details

Title: High Percentage Wellness Steps: Natural, Proven, Everyday Steps to Improve Your Health & Well-being
Publisher: MindStir Media
Publication Date: 2011
Language: English
ISBN 10: 0981964877
ISBN 13: 9780981964874
Binding: Soft cover
Condition: good

About this title

Synopsis

Modern medicine is all about treating illness and disease. But how about promoting wellness instead? Have you ever wondered if there are some simple and natural everyday lifestyle choices that can dramatically improve your health and well-being? Things your doctor should be telling you all the time, but doesn't. Recommendations based on solid medical science. In High Percentage Wellness Steps, you will be shown some of these easy everyday steps and compelling scientific evidence for incorporating them into your routine. Study results that have higher percentage improvements than many new medications and treatments. From what you are eating to how you are thinking, steps that will leave you feeling healthier, happier and empowered.

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